Nimeni nu vrea să mănânce plastic la cină, dar adevărul neplăcut este că multe alimente comune conțin microplastice — poluanți de mediu formați din particule foarte mici de plastic care pătrund în lanțul trofic.
This article discusses the concerning presence of microplastics (tiny plastic particles) in common foods, stating that they are found in both animal and plant-based protein sources. The main idea is to raise awareness about the ubiquity of microplastics in our diet, emphasizing that even individuals who avoid seafood and meat likely consume them through fruits and vegetables. The article doesn't focus on a definitive top 10 list but highlights the general issue and suggests ways to minimize exposure, such as consuming whole foods, avoiding processed foods packaged in plastic, and refraining from using plastic containers in the microwave.